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Ingredients
sous-vide慢煮三文鱼
- 800 克 新鲜三文鱼鱼排 ，半条，去皮
- 30 克 特级初榨橄榄油
- 4 小撮 盐
- 4 小撮 白胡椒粉
- 10 - 12 片 新鲜罗勒叶
- 1500 克 水 （大约），确保袋子被水完全覆盖
- 30 克 柠檬汁
配菜
- 300 克 西葫芦 ，切2×2厘米块
- 70 克 洋葱 ，切2×2厘米块
- 30 克 特级初榨橄榄油
- 2 小撮 盐
- 20 个 樱桃番茄 ，一切二
- Nutrition
- per 1 人份
- Calories
- 1854.7 kJ / 443 kcal
- Protein
- 42.6 g
- Carbohydrates
- 7.6 g
- Fat
- 26.1 g
- Saturated Fat
- 5.2 g
- Fibre
- 2.1 g
- Sodium
- 78.2 mg
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