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Ingredients
- 250 g di peperoni rossi a quadretti (4x4 cm)
- 100 g di zucchine a rondelle (1 cm)
- 300 g di seitan a quadretti (4x4 cm)
- 150 g di tofu naturale a cubetti (2x2 cm)
- 50 g di salsa di soia
- 1 pizzico di sale
- 30 g di olio extravergine di oliva
- 700 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 110 kJ / 263 kcal
- Protein
- 26.6 g
- Carbohydrates
- 11.5 g
- Fat
- 12.6 g
- Fibre
- 2 g