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Ingredients
- 1 根 丝瓜 ，去皮，约150克
- 50 克 猪肉肉糜 ，选瘦肉型
- 50 克 虾仁
- 15 克 新鲜荸荠 ，切块
- 15 克 新鲜香菇 ，切块
- 20 克 水
- 1 小撮 盐
- 8 颗 枸杞 ，装饰用
- 400 克 水 ，蒸煮用
- Nutrition
- per 1 人份
- Calories
- 489.8 kJ / 117.1 kcal
- Protein
- 9.2 g
- Carbohydrates
- 7.5 g
- Fat
- 5.8 g
- Saturated Fat
- 2.1 g
- Fibre
- 1.6 g
- Sodium
- 249.1 mg
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