牛里脊嫩炒茭白浇头

牛里脊嫩炒茭白浇头

4.8 8 ratings
Prep. 20 min
Total 30 min
2 人份

Ingredients

  • 牛里脊 切0.5厘米薄片
    200 克
  • (约5克)
    1 茶匙
  • 蚝油 (约20克)
    1 汤匙
  • (约1克)
    ¼ 茶匙
  • 白胡椒粉
    1 小撮
  • 麻油 (约6克)
    2 茶匙
  • 老抽 (约5克)
    1 茶匙
  • 60 克
  • 蒜头 切片
    1 瓣
  • 洋葱 切块
    40 克
  • 茭白 切片
    140 克

Difficulty

easy


Nutrition per 1 人份

Sodium 600.5 mg
Protein 24.4 g
Calories 2297 kJ / 549 kcal
Fat 41.2 g
Fibre 1.7 g
Saturated Fat 6.2 g
Carbohydrates 20.6 g

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