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Ingredients
- 50 g Mehl
- 800 g Kalbfleischwürfel, sehnenfrei, (ca. 5 cm)
- 2 TL Salz
- 1 Prise Pfeffer
- 10 g Koriander, abgezupft
- 10 g Petersilie, abgezupft
- 10 g Basilikum, abgezupft
- 20 g Olivenöl
- 200 g Schinkenspeck, gewürfelt
-
500
g Zwiebeln, in Spalten
or 500 g rote Zwiebeln, in Spalten -
40
g weißer Rum
or 40 g Weinbrand - 150 g stückige Tomaten
- 100 g Frühlingszwiebeln, in dünnen Ringen
- 25 g Kräutermischung, getrocknet (z. B. Rosmarin, Minze und Thymian)
- 100 g Rotwein
- 300 g Rinderfond
- 1 Bauernbrot (ca. 1000 g)
- Nutrition
- per 1 Portion
- Calories
- 2523 kJ / 603 kcal
- Protein
- 40 g
- Carbohydrates
- 52 g
- Fat
- 23 g
- Saturated Fat
- 7 g
- Fibre
- 8.2 g
- Sodium
- 1508 mg
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