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Ingredients
- 40 gramů lískových ořechů
- 80 gramů jemných ovesných vloček
-
500
gramů ovesného nápoje
or 500 gramů rostlinného mléka - ½ čajové lžičky mleté skořice
- 1 špetka soli
- 20 gramů goji, sušeného
- 1 jablka, na plátky
- 1 hrušky, na plátky
- javorový sirup, podle chuti (optional)
- Nutrition
- per 1 porci
- Calories
- 2214.6 kJ / 529.3 kcal
- Protein
- 9.9 g
- Carbohydrates
- 86.2 g
- Fat
- 17.5 g
- Fibre
- 15.6 g
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