Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de cebolla, en trozos
- 100 g de zanahoria, en rodajas (3 mm)
- 100 g de rama de apio, en rodajas (3 mm)
- 50 g de aceite de oliva
- 40 g de puré de tomate
- 2 cditas paprika
- 400 g de agua
- 1 cda caldo en pasta
- ½ cdita sal, más para sazonar
- 2 pizcas pimienta negra recién molida, más para sazonar
- 1200 g de alubias enlatadas, escurridas
- 4 cdas hoja de perejil fresco
- 100 g de yogur griego
- Nutrition
- per 1 porción
- Calories
- 2033.8 kJ / 486.1 kcal
- Protein
- 23.1 g
- Carbohydrates
- 70.9 g
- Fat
- 13.7 g
- Saturated Fat
- 2.1 g
- Fibre
- 16.7 g
- Sodium
- 375.1 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
