Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de parmesan, en morceaux (3 cm)
- 25 brins de persil frais, les feuilles uniquement
- 160 g d'oignons, en quartiers
- 200 g de carottes, en morceaux (3 cm)
- 200 g de courgettes, en morceaux (3 cm)
- 200 g de flocons d'avoine
- 2 oeufs
- Nutrition
- per 1 morceau/part
- Calories
- 636 kJ / 152 kcal
- Protein
- 8 g
- Carbohydrates
- 8 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Empanada au thon (pâté)
1小时 10 分钟
Quiche sans pâte
45 分钟
Quiche de poulet à la tomate et au basilic
1小时
Tarte au thon et à la tomate
30 分钟
Tarte aux épinards
55 分钟
Calzone
2小时 50 分钟
Nœud au lard
2小时 10 分钟
Quiche saumon, épinards, feta
1小时
Pides aux trois fromages
1小时 40 分钟
Pizza Margherita
2小时 10 分钟
Mini calzoni
1小时 20 分钟
Lasagne verdi
1小时 15 分钟