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Ingredients
- 4 cucharadas de curry en polvo
- 1 pizca de canela en polvo
- 1 cda paprika picante
- 1 cdita de jengibre en polvo
- 1 cdita de azúcar
- 1 cdita de sal
- ½ - 1 cdita de pimienta de cayena molida, al gusto
- 30 g de aceite de oliva
- 2 dientes de ajo
- 40 g de cebolla, en mitades
- 1 hoja de laurel seca
- 20 g de puré de tomate
- 200 g de yogur natural
- 200 g de leche de coco
- 20 g de jugo de limón amarillo
- 600 g de pechuga de pollo, deshuesada y sin piel, en trozos (3 cm)
- 300 g de lentejas verdes, remojadas por 8 hrs y escurridas
- Nutrition
- per 1 porción
- Calories
- 3174.5 kJ / 758.7 kcal
- Protein
- 54.4 g
- Carbohydrates
- 60.7 g
- Fat
- 32 g
- Saturated Fat
- 13.4 g
- Fibre
- 12.5 g
- Sodium
- 724.7 mg
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