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Ingredients
- 200 g de cebolla en trozos
- 5 g de perejil fresco (hojas y parte del tallo)
- 5 g de cilantro fresco (solo las hojas)
- 80 g de aceite de oliva
- 600 - 700 g de pierna de cordero deshuesada, en trozos de 3 cm
- 1 cucharadita de sal
- 1 pellizco de pimienta negra molida
- 350 g de cuscús
- 650 g de agua
- 100 g de zanahoria en rodajas de 2 cm
- 150 g de calabacín con piel, en dados de 2 cm
- 100 g de nabo en dados de 2 cm
- 1 - 2 cucharadas de ras el hanout
- 100 g de pasas sin semillas
- 30 g de azúcar
- 250 g de garbanzos cocidos (en conserva), lavados y escurridos
- Nutrition
- per 1 ración
- Calories
- 2249 kJ / 537 kcal
- Protein
- 23.5 g
- Carbohydrates
- 59.2 g
- Fat
- 23.5 g
- Saturated Fat
- 6.5 g
- Fibre
- 5.4 g
- Sodium
- 431.9 mg
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