设备与配件
Ginisang munggo (Mung bean soup)
准备工作 10 分钟
总数 1小时
6 portions
食材
-
whole mung beans, unpeeled300 g
-
water1200 g
-
garlic cloves3
-
red onions quartered50 g
-
oil30 g
-
tomatoes deseeded and quartered180 g
-
pork mince250 g
-
chicken stock paste50 g
-
fish sauce40 g
-
pork rind, fried crushed40 g
-
malabar spinach50 g
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
654.5 mg
蛋白质
22 g
热量
1509.4 kJ /
360.8 kcal
脂肪
15.8 g
膳食纤维
8.9 g
饱和脂肪
4.5 g
碳水化合物
34.3 g
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