设备与配件
Curried Parsnip Soup
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
parsnips cut in pieces (3 cm)350 g
-
onion quartered60 g
-
curry powder (e.g. Madras)1 tsp
-
olive oilunsalted butter diced50 g
-
liquid chicken stock, (see tip)liquid vegetable stock (see tip)750 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste1 pinch
-
double cream (可选的)20 g
-
croutons (可选的)60 g
-
fresh chives (可选的) snipped in lengths (3 mm)1 heaped Tbsp
难易度
初级
营养价值 每 1 portion
钠
275.9 mg
蛋白质
1.4 g
热量
691.4 kJ /
165.3 kcal
脂肪
10.5 g
膳食纤维
4.9 g
饱和脂肪
6.5 g
碳水化合物
17.9 g
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