Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

4.8 (129 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 2小时

份量 1285 g

食材

100 g brown onion, cut into quarters
100 g carrot, cut into quarters
100 g celery, cut into quarters
4 cm piece fresh turmeric
3 cm piece fresh ginger (optional)
1 dried bay leaf
10 whole black peppercorns
6 - 8 chicken wings (approx. 700 g)
1200 g filtered water
1 tsp salt

营养价值: 每 1285 g
热量: 3297.3 kJ / 788.1 kcal
蛋白质: 63.8 g
碳水化合物: 30.1 g
脂肪: 46.2 g
饱和脂肪: 14.2 g
膳食纤维: 8.3 g
钠: 2794.7 mg

在专辑内

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