Mantao Buns with Dairy-Free Pumpkin Soup

Mantao Buns with Dairy-Free Pumpkin Soup

4.2 5 评分

准备工作 20 分钟

总数 1小时 20 分钟

12 portion

食材

Mantao Buns

water
130 g
sugar
20 g
dried yeast active
1 tsp
vegetable oil
20 g
wheat flour
250 g
salt
1 pinch

Dairy-Free Pumpkin Soup

pumpkin cut in pieces (3 cm)
350 g
carrot cut in pieces (3 cm)
50 g
white onion
50 g
water
600 g
chicken stock paste, homemade
2 tsp
roasted cashew nuts, unsalted
30 g

难易度

初级

营养价值每 1 portion

钠 200 mg

蛋白质 6 g

热量 1014 kJ / 242 kcal

脂肪 5 g

膳食纤维 1 g

饱和脂肪 1 g

碳水化合物 43 g

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Thermomix® Cooking Demo Philippines 7 道食谱
国际

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