Porridge with Fresh Fruit
TM6 TM5

Porridge with Fresh Fruit
4.5 (45 评分 )
马上体验

食材

  • 120 g rolled oats
  • 400 g oat milk
    或 soya milk
  • 2 Tbsp honey
  • 200 g mixed fresh fruit, cut in pieces (2-3 cm)
营养价值
每 2 portions
热量
3558.4 kJ / 850.5 kcal
蛋白质
25.2 g
碳水化合物
169.2 g
脂肪
11.1 g
饱和脂肪
2.2 g
膳食纤维
19.8 g
钠
212.1 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Berry Smoothie

Berry Smoothie

(35)

5 min

Energising Smoothie

Energising Smoothie

(165)

5 min

Spirulina Smoothie

Spirulina Smoothie

(31)

5 min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(164)

20 min

Granola

Granola

(58)

1小时 40 分钟

Hash Browns

Hash Browns

(20)

35 min

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

(5)

25 min

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

(109)

1小时 35 分钟

Potted Eggs with Spinach and Bacon

Potted Eggs with Spinach and Bacon

(42)

30 分钟

Mixed Fruit Compôte with Goat's Cheese and Granola on Toast

Mixed Fruit Compôte with Goat's Cheese and Granola on Toast

(2)

50 分钟

Full English Breakfast Popover

Full English Breakfast Popover

(39)

35 min

Mango Chia Pudding

Mango Chia Pudding

(100)

4h 10 min

 显示所有