Baked Spinach and Feta Mushrooms
TM5

Baked Spinach and Feta Mushrooms

4.9 (35 评分 )

食材

  • 50 g Parmesan cheese, cut in pieces (2 cm) (可选的)
    或 vegetarian hard cheese, cut in pieces (2 cm)
  • 2 slices bread (1 day old), torn in pieces
  • 200 g fresh spinach leaves
  • 2 pieces lemon zest, no white pith (1 cm x 5 cm)
  • 120 g onions, quartered
  • 140 g bacon, any type, trimmed, cut in pieces (可选的)
  • 20 g extra virgin olive oil
  • 2 Tbsp pine nuts, toasted
  • ⅛ tsp ground nutmeg
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 180 g feta cheese, cut in pieces (1 cm)
  • 6 - 8 fresh portobello mushrooms, stalks removed

营养价值
每 1 portion
热量
953 kJ / 227 kcal
蛋白质
12 g
碳水化合物
5 g
脂肪
17 g
膳食纤维
2 g

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