设备与配件
Black Bean Pig's Tail Soup
准备工作 5 分钟
总数 2小时 20 分钟
5 portions
食材
-
pig’s tail cut in pieces (3 cm)250 g
-
chicken feet claws removed150 g
-
water1850 g
-
black beans soaked for 1 hour150 g
-
Chinese ham cut in slices20 g
-
Hokkaido scallops rinsed6
-
salt adjust to taste½ tsp
难易度
初级
营养价值 每 1 portion
钠
394 mg
蛋白质
9 g
热量
461 kJ /
110 kcal
脂肪
4 g
膳食纤维
2 g
饱和脂肪
1 g
碳水化合物
7 g
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