设备与配件
Lohikeitto (Finnish Salmon Cream Soup)
准备工作 15 分钟
总数 40 分钟
4 portion
食材
-
leek white part only, cut into 3 cm100 g
-
garlic clove1
-
carrot diced into 2 cm cubes200 g
-
potato diced into 2 cm cubes200 g
-
chicken stock powder, homemade1 tbsp
-
water600 g
-
cooking cream (see tips)300 g
-
salt adjust to taste3 pinch
-
pepper, powder adjust to taste3 pinch
-
fresh skinless salmon fillet cut into 4 cm cubes250 g
-
thyme, fresh1 sprig
-
dill, fresh3 sprig
-
smoked salmon (可选的) cut into small pieces100 g
难易度
初级
营养价值 每 1 portion
钠
1508.5 mg
蛋白质
23.3 g
热量
2130.3 kJ /
512.8 kcal
脂肪
36 g
膳食纤维
3.5 g
饱和脂肪
20 g
碳水化合物
14.3 g
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