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Ingredients
- 25 - 30 g de aceite de oliva
- 170 - 200 g de cebolla, ajo, puerro, chalota, etc. en trozos
- 700 - 800 g verduras variadas (p.ej. zapallito italiano, zanahoria, zapallo camote, apio, papa, arvejas) en trozos si fuera necesario
- 750 - 850 gramo agua
-
1
cucharadita concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras (para 0,5 l.) - 1 cucharadita sal
- Nutrition
- per 1 ración
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 3.6 g
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