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Ingredients
Cocción de quinoa
- 120 g de quinoa en grano
- 500 g de agua
- ½ cucharadita de sal
Salmón al horno
- 1 chorrito de aceite de oliva para engrasar
- 10 g de aceite de oliva
- 20 g de mostaza
- 1 cucharada de miel
- 2 - 3 pellizcos de sal
- 2 pellizcos de pimienta molida
- 500 g de lomo de salmón fresco sin piel ni espinas (en 2 lomos)
Ensalada
- 1 pomelo
- 40 g de aceitunas negras sin hueso
- 6 hojas de hierbabuena fresca
- 20 g de vinagre de manzana
- 40 g de aceite de oliva
- ½ cucharadita de sal
- 1 cucharadita pimienta negra, molida
- 50 g de queso feta
- 15 g almendra en granillo cruda o tostada
- Nutrition
- per 1 ración
- Calories
- 4969 kJ / 1188 kcal
- Protein
- 65.8 g
- Carbohydrates
- 63.3 g
- Fat
- 73.6 g
- Saturated Fat
- 15.6 g
- Fibre
- 8 g
- Sodium
- 1995.2 mg
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