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Ingredients
- 60 克 日本清酒
- 1200 克 水
- 100 克 味噌
- 150 - 200 克 梭子蟹 ，切块
- 150 克 新鲜的虾
- 150 克 新鲜蛤蜊
- 50 克 胡萝卜 ，切片
- 50 克 新鲜香菇 ，一切二
- 100 克 魔芋丝
- 80 克 大白菜 ，一切二
- 适量 葱 ，切葱花
- Nutrition
- per 1 人份
- Calories
- 867.4 kJ / 207.3 kcal
- Protein
- 25.8 g
- Carbohydrates
- 12 g
- Fat
- 4.7 g
- Saturated Fat
- 0.8 g
- Fibre
- 3.2 g
- Sodium
- 1353.2 mg
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