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Ingredients
- 15 g de aceite de sésamo tostado
- 2 dientes de ajo laminados
- 1 - 2 pellizcos de pimienta de Cayena desmenuzada
- 200 g de ramilletes de brócoli de aprox. 2 cm
- ½ cucharadita de sal
- 30 g de agua
- 4 huevos
- 100 - 150 g de queso Havarti en trozos de 2 cm
- 1 chorrito de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 944 kJ / 225 kcal
- Protein
- 15.3 g
- Carbohydrates
- 4.1 g
- Fat
- 16.8 g
- Saturated Fat
- 7.4 g
- Fibre
- 0.1 g
- Sodium
- 608.2 mg