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Ingredients
- 2 瓣 蒜头
- 2 片 姜
- 30 克 油
- 400 克 番茄 ，切块
- 50 克 番茄沙司
- 3 克 盐 ，约½茶匙
- 400 克 水
- 10 克 生抽
- 5 克 糖
- 60 克 金针菇
- 60 克 娃娃菜
- 200 克 黑鱼 ，鱼片
- 1 - 2 根 葱 ，切末
- Nutrition
- per 1 人份
- Calories
- 1510.8 kJ / 361.1 kcal
- Protein
- 24.1 g
- Carbohydrates
- 20.7 g
- Fat
- 21.9 g
- Saturated Fat
- 3.6 g
- Fibre
- 3.3 g
- Sodium
- 1079.3 mg
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