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Ingredients
La pâte
- huile d'olive, pour le saladier
- 300 g d'eau
- 3 c. à café de miel
-
20
g de levure fraîche, émiettée
or 2 c. à café de levure déshydratée, émiettée - 400 g de farine de blé complet
- ½ c. à café de sel
La garniture
- 150 g d'oignon, coupé en deux
- 150 g de poivron rouge, coupés en 4 quartiers et égrainés
- 30 g d'huile d'olive
- ¼ c. à café de poivre, fraichement moulu
- 2 c. à café de romarin frais haché
- Nutrition
- per 1 portions
- Calories
- 1544 kJ / 369 kcal
- Protein
- 10 g
- Carbohydrates
- 57 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 3.5 g
- Sodium
- 201 mg
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