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Ingredients
- 100 g de farine de riz
- 100 g de farine de sarrasin
- 50 g de graines de lin moulues, farine
- 100 g de fécule de pomme de terre
- 10 g de sel
- d'huile d'olive, pour le graissage
- 450 g d'eau
- 10 g de levure fraîche
- 25 g de cosses de psyllium
- 15 g de miel
- fécule de pomme de terre, pour le saupoudrage
- Nutrition
- per 1 portion
- Calories
- 636.3 kJ / 152.1 kcal
- Protein
- 3.2 g
- Carbohydrates
- 29.8 g
- Fat
- 2.7 g
- Saturated Fat
- 0.3 g
- Fibre
- 4.8 g
- Sodium
- 393.9 mg
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