Greek Style Beef Soup (Kreatosoupa) (TM5)

Name: Greek Style Beef Soup (Kreatosoupa) (TM5)
Prep time: 15 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4 portions
Ingredients: 15 g fresh parsley leaves; 150 g onions; 150 g celery stalks; 250 g potatoes; 200 g carrots; 40 g olive oil; 500 g stewing steak; 3 dried bay leaves; 2 sprigs fresh thyme; 1 heaped tsp vegetable stock paste, homemade; 1 tsp fine sea salt; ½ tsp ground black pepper; 600 g water; 1 lemon

3.3 (3 评分)

Difficulty easy

Preparation time 15 min

Total time 1h 30 min

Serving size 4 portions

Ingredients

15 g fresh parsley leaves
150 g onions, halved
150 g celery stalks
250 g potatoes, peeled, cut into lengths (2 cm)
200 g carrots
40 g olive oil
500 g stewing steak, diced (approx. 2 cm)
3 dried bay leaves
2 sprigs fresh thyme, leaves only
or 1 tsp dried thyme
1 heaped tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l), crumbled
1 tsp fine sea salt, plus extra, to taste
½ tsp ground black pepper, plus extra, to taste
600 g water
1 lemon, finely grated zest and juice

Nutrition: per 1 portion
Calories: 1464.4 kJ / 350 kcal
Protein: 29.8 g
Carbohydrates: 22.8 g
Fat: 16.4 g
Saturated Fat: 3.9 g
Fibre: 4.8 g
Sodium: 764 mg