Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 50 g onion, cut into quarters
- 40 g ripe tomato, cut into quarters
- 75 g dried red lentils, rinsed thoroughly and drained (see Tips)
- 100 g canned coconut milk
- ¼ tsp ground turmeric
- ¼ tsp ground cumin
- ¼ tsp ground ginger
- 1 pinch dried chilli flakes (optional)
- 1 tsp Vegetable stock paste, salt free (see Tips)
- 75 g water
- 1 tsp lemon juice
- 30 g fresh baby spinach leaves, roughly chopped
- Nutrition
- per 320 g
- Calories
- 2083.2 kJ / 497.9 kcal
- Protein
- 21.9 g
- Carbohydrates
- 79.7 g
- Fat
- 11.9 g
- Saturated Fat
- 9.6 g
- Fibre
- 13.9 g
- Sodium
- 108.8 mg
替代食谱
Show allRicotta and spinach ravioli (9 months+)
1小时
Banana pancakes with cinnamon yoghurt (9 months+)
15 分钟
Steamed broccoli and zucchini (6 months+)
15 分钟
Steamed potato and butternut squash pieces (6 months+)
25 分钟
Chicken bites (9 months+)
35 分钟
Kumara (sweet potato) bites (9 months+)
55 分钟
Cheesy broccoli nuggets (12 months+)
45 分钟
Toddler friendly granola bars (12 months)
30 分钟
Steamed peas and sweetcorn (9 months+)
无评分
Mixed veggie and cheddar egg muffins (6 months+)
30 分钟
Apple, date and banana porridge (first foods)
15 分钟
Chicken and vegetable purée (first foods)
25 分钟