Compatible versions
Sweet potato, cauliflower and cumin purée (first foods)
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 50 g sweet potato, peeled and cut into pieces (2 cm)
- 40 g cauliflower, cut into florets
- 50 g milk of choice (see Tips)
- ¼ tsp ground cumin
- Nutrition
- per 120 g
- Calories
- 362.6 kJ / 86.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 14.8 g
- Fat
- 2 g
- Saturated Fat
- 1.1 g
- Fibre
- 2.4 g
- Sodium
- 85.7 mg
替代食谱
Show allFruit purée (apple)
15 min
Banana coconut custard (6-9 months)
15 min
Strawberry pear purée (around 6 months)
15 min
Quinoa vegetable purée (around 6 months)
40 分钟
Carrot purée (first foods)
30 分钟
Cheesy broccoli nuggets (12 months+)
45 分钟
Lamb and vegetable purée (first foods)
30 分钟
Baby's first meal (chicken purée)
20 min
Pear and ginger purée (6-9 months)
25 min
Vegetable purée (sweet potato)
25 min
Avocado and egg yolk purée (around 6 months)
30 分钟
Fish broccoli purée (around 6 months)
30 分钟