Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
海鲜合蒸
Prep. 20 min
Total 50 min
4 人份
Ingredients
酱汁
-
蒜头50 克
-
油30 克
-
蚝油30 克
-
生抽50 克
蒸海鲜
-
小鲍鱼 宰杀，去内脏6 只
-
新鲜的虾 选择黑虎虾（300-400克）6 - 8 只
-
波士顿龙虾 （约400克）1 只
-
小黄鱼 （约300克）6 条
-
料酒1 茶匙
-
水 蒸煮用500 克
Difficulty
easy
Nutrition per 1 人份
Sodium
1504.8 mg
Protein
63.4 g
Calories
1702.3 kJ /
407.3 kcal
Fat
13 g
Fibre
0.2 g
Saturated Fat
2.6 g
Carbohydrates
15 g
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