Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de almendras
- 1 echalot (aprox. 30 g)
- 30 g de aceite de oliva extra virgen
- 300 g de espárragos, sin la base fibrosa, en trozos (4 cm) (ver tip)
- 300 g de zanahoria, en trozos (4 cm)
- 450 g de agua
- 1 cdita de sal fina, o al gusto
- 1 - 2 pizca de pimienta negra molida, o al gusto
- Nutrition
- per 1 porción
- Calories
- 778 kJ / 186 kcal
- Protein
- 5 g
- Carbohydrates
- 6 g
- Fat
- 14 g
- Saturated Fat
- 1 g
- Fibre
- 5.2 g
- Sodium
- 477 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Crema de andaricas
50 分钟
Crema de boletus
1小时 35 分钟
Sopa marinera asturiana
30 分钟
Caldo de camarón
40 分钟
Crema de ahumados con sombrero de hojaldre
50 分钟
Sopa de pescado y arroz
45 分钟
Chupe de mariscos panameño
45 分钟
Crema de mejillones
1小时
Crema de espárragos y queso Brie
30 分钟
Sopa de mejillones al azafrán
40 分钟
Crema de betabel
40 分钟
Salmorejo de remolacha
30 分钟