Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
沖繩風味炒苦瓜
Prep. 10 min
Total 45 min
4 人份
Ingredients
-
雞蛋豆腐 切正方塊(1.5公分)150 克
-
油 多備一些塗抹用20 克
-
75 克 火腿, ，切丁(1公分*2公分)午餐肉 切丁(1公分*2公分)75 克
-
苦瓜 去內膜，切片(0.5公分)300 克
-
鹽½ 茶匙
-
白胡椒粉¼ 茶匙
-
醬油1 大匙
-
清酒1 茶匙
-
蛋 略為打散1 顆
-
柴魚片5 克
Difficulty
easy
Nutrition per 1 人份
Protein
9.4 g
Calories
593 kJ /
141.8 kcal
Fat
8.8 g
Fibre
3 g
Carbohydrates
7.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
減醣大作戰
11 Recipes
Taiwan, China
Taiwan, China
