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Ingredients
- 10 克 油
- 40 克 XO酱
- 1 粒 蒜头, 切片
- 70 克 红甜椒, 切块
- 150 克 芦笋, 去皮，切段
- 220 克 带子, 吸干水分
- ½ 茶匙 盐
- ¼ 茶匙 糖
- 1 茶匙 生抽
- Nutrition
- per 1 人份
- Calories
- 783 kJ / 187 kcal
- Protein
- 17 g
- Carbohydrates
- 8.9 g
- Fat
- 9 g
- Fibre
- 1.3 g
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