Keto

45 道食谱

Ideas to prepare delicious and practical low-carb recipes if you are looking to follow a Keto diet. All these selected recipes have less than 15 g of net carbs per portion.

Cheeseburger Quiche

Cheeseburger Quiche

50 分钟

Mediterranean-style Salad with Smoky Chicken (TM6)

Mediterranean-style Salad with Smoky Chicken (TM6)

1小时 10 分钟

Cauliflower Rice

Cauliflower Rice

10 分钟

Cumberland Sausage and Apple Stuffing Loaf

Cumberland Sausage and Apple Stuffing Loaf

1小时 20 分钟

Portobello Mushrooms with Chilli-cheese Topping

Portobello Mushrooms with Chilli-cheese Topping

40 分钟

Cauliflower Crust Pizza

Cauliflower Crust Pizza

1小时 20 分钟

Low Carb Lasagne

Low Carb Lasagne

1小时 30 分钟

Beef and Feta Koftas

Beef and Feta Koftas

1小时 20 分钟

Spinach and Parmesan Stuffed Mushrooms

Spinach and Parmesan Stuffed Mushrooms

40 分钟

Artichoke And Tofu Dip

Artichoke And Tofu Dip

5 分钟

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

50 分钟

Steak au Poivre

Steak au Poivre

20 分钟

Grilled Pork Skewers with Turmeric

Grilled Pork Skewers with Turmeric

7小时 10 分钟

Meatballs with Romesco Sauce

Meatballs with Romesco Sauce

1小时 40 分钟

Honey Mustard Baked Chicken and Garlic Cauliflower Purée

Honey Mustard Baked Chicken and Garlic Cauliflower Purée

50 分钟

Layered Salmon and Avocado Terrine

Layered Salmon and Avocado Terrine

3小时 35 分钟

Baked Spinach and Feta Mushrooms

Baked Spinach and Feta Mushrooms

35 分钟

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

2小时

Seeded Protein Crackers

Seeded Protein Crackers

30 分钟

Jalapeño Popper Dip

Jalapeño Popper Dip

1小时 10 分钟

Tuna-stuffed Tomatoes

Tuna-stuffed Tomatoes

35 分钟

Salmon Terrine with Peppered Crème Fraîche

Salmon Terrine with Peppered Crème Fraîche

1小时 20 分钟

Chicken Provencale

Chicken Provencale

1小时

Halloumi Salad

Halloumi Salad

20 分钟

Broccoli and Bacon Tarts

Broccoli and Bacon Tarts

45 分钟

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

30 分钟

Green Vegetable Frittata - Frittata verde

Green Vegetable Frittata - Frittata verde

25 分钟

Creamy Mushrooms

Creamy Mushrooms

35 分钟

Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa

30 分钟

Caesar Salad Dressing

Caesar Salad Dressing

5 分钟

Lamb Curry with Peppers - Bhoona Gosht

Lamb Curry with Peppers - Bhoona Gosht

1小时 15 分钟

Smoked Mackerel and Tarragon Soufflés

Smoked Mackerel and Tarragon Soufflés

40 分钟

Mushroom Pâté

Mushroom Pâté

1小时 30 分钟

Creamy Broccoli Sauce

Creamy Broccoli Sauce

35 分钟

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7小时 20 分钟

Crunchy Peanut Butter

Crunchy Peanut Butter

5 分钟

Smooth Peanut Butter

Smooth Peanut Butter

5 分钟

Nut and Seed Butter

Nut and Seed Butter

10 分钟

Sheek Kebab

Sheek Kebab

1小时 10 分钟

Baby-friendly Smoky Mackerel Pâté

Baby-friendly Smoky Mackerel Pâté

15 分钟

Porchetta with Orange, Fennel, Chilli and Sage - Porchetta agrumata con finocchio, peperoncino e salvia

Porchetta with Orange, Fennel, Chilli and Sage - Porchetta agrumata con finocchio, peperoncino e salvia

10小时 55 分钟

Baba Ganoush

Baba Ganoush

1小时

Cochinita Pibil (Slow-Cooked Pork)

Cochinita Pibil (Slow-Cooked Pork)

3小时 50 分钟

Sardine Parcels with Green Bean Salad

Sardine Parcels with Green Bean Salad

1小时

Baby-friendly Chicken Liver Parfait

Baby-friendly Chicken Liver Parfait

20 分钟