Salmon with Broccoli and Honey Mustard Sauce

5.0 1 评分

准备工作 10 分钟

总数 40 分钟

4 portion

食材

garlic cloves
2
olive oil
15 g
honey
15 g
mustard
15 g
lemon juice
2 tsp
water
500 g
vegetable broth powder
1 tsp
sweet potato peeled, cubed (1.5 cm)
395 g
395 g potato, peeled, cubed (1.5 cm)
broccoli florets small pieces (2.5 cm)
395 g
salmon fillet, fresh, skin on or skinless (4 pieces)
795 g
salt
¼ tsp
black pepper, ground
3 - 4 pinches
feta cheese
140 g
olive oil
2 tbsp
cayenne pepper, dried, flake
¼ tsp

难易度

初级

营养价值每 1 portion

钠 2323.8 mg

蛋白质 55.9 g

热量 3055.6 kJ / 730.3 kcal

脂肪 44.4 g

膳食纤维 3.2 g

饱和脂肪 11.6 g

碳水化合物 30.6 g

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