难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 1010 g water, divided
- 30 g lemon juice, plus 1 tbsp to drizzle
- 225 g butter, unsalted, in pieces
- 4 egg yolks, from large eggs
- 1 tsp salt, divided, plus extra to season, to taste
- 1 pinch black pepper, ground, plus extra to season, to taste
-
30
g cilantro, fresh
或 30 g parsley leaves, fresh - 1 lemon, thin peel only, no white pith
- 285 g rice, white, type jasmine
- 1 tsp onion powder
- ½ tsp garlic powder
-
340
g asparagus, trimmed
或 340 g broccoli florets - 450 g salmon fillet, fresh, skinless, wild caught sockeye salmon (3 cm thick)
- 营养价值
- 每 1 portion
- 热量
- 3778 kJ / 903 kcal
- 蛋白质
- 33 g
- 碳水化合物
- 62 g
- 脂肪
- 58 g
- 饱和脂肪
- 32 g
- 膳食纤维
- 1 g
- 钠
- 672 mg
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