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Salmon with Broccoli and Honey Mustard Sauce
3.7 3 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • garlic cloves
    2
  • olive oil
    ½ oz
  • honey
    ½ oz
  • mustard
    ½ oz
  • freshly squeezed lemon juice
    2 tsp
  • water
    17 ½ oz
  • vegetable broth powder
    1 tsp
  • sweet potatoes peeled, cubed (½ in.)
    14 oz
    14 oz potatoes, peeled, cubed (½ in.)
  • broccoli florets small pieces (1 in.)
    14 oz
  • fresh salmon fillets (4 pieces)
    28 oz
  • salt
    ¼ tsp
  • ground black pepper
    3 - 4 pinches
  • feta cheese
    5 oz
  • olive oil divided
    2 tbsp
  • dried red chili flakes
    ¼ tsp

难易度

初级

营养价值 每 1 portion

钠 2323.1 mg
蛋白质 55.9 g
热量 3049.3 kJ / 728.8 kcal
脂肪 44.2 g
膳食纤维 3.2 g
饱和脂肪 11.6 g
碳水化合物 30.5 g

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还收录在

TM7™ Manifesto 200 道食谱
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We Can Make Magic Out of Simple Things 38 道食谱
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