难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 34 ½ oz water, divided
- 1 oz freshly squeezed lemon juice, plus 1 tbsp to drizzle
- 8 oz unsalted butter, in pieces
- 4 egg yolks, from large eggs
- 1 tsp salt, divided, plus extra to season
- 1 pinch ground black pepper, to taste, plus extra to season
-
1
oz cilantro leaves
或 1 oz parsley leaves - 1 lemon, thin peel only, no white pith
- 10 oz jasmine rice
- 1 tsp onion powder
- ½ tsp garlic powder
-
12
oz asparagus, trimmed
或 12 oz broccoli florets - 16 oz salmon fillets, wild caught Alaskan (1¼ in. thick)
- 营养价值
- 每 1 portion
- 热量
- 4153.1 kJ / 992.6 kcal
- 蛋白质
- 33.9 g
- 碳水化合物
- 67.3 g
- 脂肪
- 66.7 g
- 饱和脂肪
- 34.2 g
- 膳食纤维
- 6.3 g
- 钠
- 679.6 mg
替代食谱
显示所有
Shrimp Orzo with Peas
30 分钟
Paprika Chicken with Vegetables and Mashed Sweet Potatoes
50 分钟
Salmon with Vegetable Sauce
25 分钟
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1小时
U.S. Digital Flipbook #2
2小时
U.S. Digital Flipbook #1
1h 35 min
Tomato Soup with Grilled Cheese Second Bowl
40 分钟
Endive Salad, Ragù Pasta and Chocolate Mousse
1小时 10 分钟
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1小时
Tomato Soup with Grilled Cheese Sandwiches
40 分钟
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35 min
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1小时