Mixed grain risotto

Mixed grain risotto

4.6 12 评分

准备工作 15 分钟

总数 1小时 25 分钟

4 portions

食材

rindless bacon rashers finely sliced
150 g
vegetable oil
40 g
large onion cut into wedges
1
garlic cloves
3
fresh long red chillies trimmed and deseeded
2
red quinoa
100 g
water to soak
water
1800 g
Vegetable stock paste (see Tips)
1 tbsp
pearl barley
100 g
puy lentils
100 g
pearl couscous
100 g
salted butter
50 g
frozen peas
250 g
fresh mint leaves only, roughly torn
8 sprigs
ground black pepper to season

难易度

初级

营养价值每 1 portion

钠 369.3 mg

蛋白质 25.9 g

热量 3273.8 kJ / 782.5 kcal

脂肪 38.1 g

膳食纤维 15.7 g

饱和脂肪 12.6 g

碳水化合物 86.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Good Food Mark LaBrooy 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1小時 15 分

Family chicken galette

Family chicken galette

1小時 55 分

Low waste chicken lasagne

Low waste chicken lasagne

1小時 30 分

Creamy chicken curry and rice

Creamy chicken curry and rice

45 分

Korean fried chicken

Korean fried chicken

4小時

Shredded Lamb ragù

Shredded Lamb ragù

1小時 25 分

Bourbon pork ribs

Bourbon pork ribs

5小時 50 分

Leczo (smoked sausage ratatouille)

Leczo (smoked sausage ratatouille)

30 分

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10小時 30 分

Pineapple and orange glazed ham

Pineapple and orange glazed ham

2小時

Rare beef steak with herb garlic butter

Rare beef steak with herb garlic butter

2小時 15 分

Tandoori chicken

Tandoori chicken

45 分

显示所有