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Leczo (smoked sausage ratatouille)
TM5 TM6

Leczo (smoked sausage ratatouille)
4.8 (117 评分 )
马上体验

食材

  • 250 g Polish sausage, cut into slices
  • 40 g extra virgin olive oil
  • 150 g onion, cut into pieces
  • 1 garlic clove
  • 1 tsp sea salt
  • 300 g zucchini, cut into pieces (3 cm)
  • 300 g red capsicum, deseeded, half cut into pieces (3 cm) and half sliced
  • 300 g green capsicum, deseeded, half cut into pieces (3 cm) and half sliced
  • 1 tsp Vegetable stock paste (see Tips)
  • 1 tsp sugar
  • ¼ tsp ground black pepper
  • 500 g tomato passata (see Tips)
  • crusty bread of choice, to serve
营养价值
每 1 portion
热量
1720.9 kJ / 411.3 kcal
蛋白质
13.8 g
碳水化合物
27.4 g
脂肪
28.7 g
饱和脂肪
8.1 g
膳食纤维
6.7 g
钠
1066.2 mg

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