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Rare beef steak with herb garlic butter
TM6

Rare beef steak with herb garlic butter
4.8 ( 72 评分 )
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食材

  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 4 sprigs fresh thyme, leaves only
  • ½ tsp dried oregano
  • 1 garlic clove
  • 50 g salted butter, softened
  • 2 beef fillet steaks (180-200 g each, 3 cm thickness)
  • salt, to season
  • ground black pepper, to season
  • 2 dried bay leaves
  • 1850 g water, plus extra to submerge bags
  • 30 g freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
营养价值
每 1 portion
热量
2318.1 kJ / 551.9 kcal
蛋白质
45.5 g
碳水化合物
1.3 g
脂肪
40.7 g
饱和脂肪
21.8 g
膳食纤维
1.8 g
钠
450.8 mg

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