Okonomiyaki
TM6 TM5 TM31

Okonomiyaki

4.6 (199 评分 )

食材

Okonomiyaki sauce

  • 20 g honey
  • 30 g Japanese soy sauce
  • 60 g tomato ketchup
  • 40 g Worcestershire sauce

Okonomiyaki

  • 2 spring onions/shallots, trimmed and cut into thirds
  • 200 g water
  • 1 tsp dashi powder
  • 4 eggs
  • 160 g plain flour
  • ¼ tsp sea salt
  • ¼ tsp sugar
  • 400 g white cabbage, finely sliced
  • 40 g Japanese pickled ginger (Beni Shoga), drained
  • sesame oil, to fry
  • 120 g boneless skinless pork belly, cut into thin slices (see Tip)
  • Kewpie mayonnaise, to serve
  • bonito flakes, to serve
  • fresh chives, chopped, to serve

营养价值
每 1 portion
热量
1961.9 kJ / 467.1 kcal
蛋白质
19.9 g
碳水化合物
44.2 g
脂肪
22.8 g
饱和脂肪
5.2 g
膳食纤维
4.1 g
1327 mg

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