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Chicken with yoghurt tahini sauce (Fattet d'jaj)

Chicken with yoghurt tahini sauce (Fattet d'jaj)
4.1 21 评分
准备工作 35 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

Yoghurt tahini sauce
  • cold water
    50 g
  • garlic cloves
    2
  • lemon juice
    40 g
  • tahini
    100 g
  • natural pot set yoghurt, full fat
    400 g
  • salt
    ½ tsp
Chicken and assembly
  • lemon zest only, no white pith
    1
  • garlic cloves
    10
  • olive oil plus extra for frying
    2 tbsp
  • salt plus extra to taste
    1 tsp
  • ground black pepper
    1 pinch
  • chicken breast fillet cut into pieces (4-5 cm)
    1000 g
  • water
    800 g
  • pita breads (large)
    2
  • lemon juice
    120 g
  • pine nuts toasted
    20 g
  • fresh coriander leaves only, finely chopped
    5 sprigs

难易度

中级

营养价值 每 1 portion

钠 1812.8 mg
蛋白质 73.8 g
热量 3458 kJ / 823.3 kcal
脂肪 42.3 g
膳食纤维 10.3 g
饱和脂肪 9 g
碳水化合物 30.1 g

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马上体验 更多信息

还收录在

Travel the Middle East 12 道食谱
澳大利亚和新西兰

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