搜索
Walnut and Blueberry Bran Pancakes
TM6 TM5

Walnut and Blueberry Bran Pancakes
4.8 (31 评分 )
马上体验

食材

  • 100 g plain flour
  • 90 g oat bran
  • 50 g caster sugar
  • 1 Tbsp baking powder
  • 1 tsp fine sea salt
  • 360 g whole milk
  • 90 g rolled oats
  • 20 g runny honey
  • 2 large eggs
  • 120 g fresh blueberries
  • 60 g walnut halves, roughly chopped
  • unsalted butter, for frying
  • maple syrup, for serving
营养价值
每 1 piece
热量
866.8 kJ / 207.2 kcal
蛋白质
8 g
碳水化合物
30.9 g
脂肪
7.8 g
饱和脂肪
1.7 g
膳食纤维
3.3 g
钠
333 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Simple Granola

Simple Granola

(190)

25 分钟

Kedgeree

Kedgeree

(86)

45 分钟

Baby-friendly Carrot Cake Cinnamon Porridge

Baby-friendly Carrot Cake Cinnamon Porridge

(84)

20 分钟

Fluffy Hawaiian Pancakes with Pineapple Sauce

Fluffy Hawaiian Pancakes with Pineapple Sauce

(15)

1小时 20 分钟

Crunchy Granola

Crunchy Granola

(28)

2小时

Carrot and Coconut Smoothie

Carrot and Coconut Smoothie

(15)

10 分钟

Vegan Brioche with Dried Fruit and Nuts

Vegan Brioche with Dried Fruit and Nuts

(3)

2小时 15 分钟

Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

(32)

8小时

Scrambled Eggs

Scrambled Eggs

(496)

10 分钟

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

(8)

25 分钟

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(178)

20 分钟

Cheddar and Stilton Soufflé Omelette

Cheddar and Stilton Soufflé Omelette

(27)

20 分钟

 显示所有