搜索
Walnut and Blueberry Bran Pancakes
TM6 TM5

Walnut and Blueberry Bran Pancakes
4.8 (30 评分 )
马上体验

食材

  • 100 g plain flour
  • 90 g oat bran
  • 50 g caster sugar
  • 1 Tbsp baking powder
  • 1 tsp fine sea salt
  • 360 g whole milk
  • 90 g rolled oats
  • 20 g runny honey
  • 2 large eggs
  • 120 g fresh blueberries
  • 60 g walnut halves, roughly chopped
  • unsalted butter, for frying
  • maple syrup, for serving
营养价值
每 1 piece
热量
866.8 kJ / 207.2 kcal
蛋白质
8 g
碳水化合物
30.9 g
脂肪
7.8 g
饱和脂肪
1.7 g
膳食纤维
3.3 g
钠
333 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Porridge with Fresh Fruit

Porridge with Fresh Fruit

(49)

10 分钟

Bircher Muesli

Bircher Muesli

(17)

8小时 10 分钟

Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

(199)

40 分钟

Peanut and Banana Breakfast Smoothie

Peanut and Banana Breakfast Smoothie

(57)

5 分钟

Simple Granola

Simple Granola

(184)

25 分钟

Porridge with Pear Compote

Porridge with Pear Compote

(143)

25 分钟

Stewed Rhubarb with Apple and Strawberries

Stewed Rhubarb with Apple and Strawberries

(30)

20 分钟

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

(19)

25 分钟

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

(8)

25 分钟

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(177)

20 分钟

French Toast with Vanilla Sabayon

French Toast with Vanilla Sabayon

(5)

20 分钟

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

(73)

30 分钟

 显示所有