San bei ji (three cup chicken)

San bei ji (three cup chicken)

4.4 127 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

garlic cloves
4
piece fresh ginger peeled
3 cm
dried long red chillies trimmed, deseeded if preferred and cut into pieces
1 - 2
sesame oil
10 g
chicken winglets (see Tips)
1000 g
Shaoxing wine (Chinese cooking wine)
40 g
dark soy sauce (see Tips)
30 g
rock sugar broken into pieces (1-2 cm - see Tips)
25 g
light soy sauce
60 g
fresh basil leaves only
2 sprigs
fresh long red chillies trimmed, deseeded if preferred and cut into pieces, for garnishing (optional)
1 - 2

难易度

初级

营养价值每 1 portion

钠 1640 mg

蛋白质 41.9 g

热量 2577.8 kJ / 613.8 kcal

脂肪 46.2 g

膳食纤维 2.5 g

饱和脂肪 13.7 g

碳水化合物 8.2 g

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澳大利亚和新西兰

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