难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 2 oz Roma tomatoes
- 4 oz yellow onions, halved
- 4 garlic cloves
- 1 oz extra virgin olive oil, plus 3 tbsp to fry
- 16 oz chicken thighs, boneless and skinless, halved
- 8 ½ oz bomba rice (see Tip)
- 1 tbsp chicken stock paste
- 1 tsp tomato paste
-
12
oz water
或 12 oz chicken stock - 1 pinch saffron (approx. 25 strands)
- 2 tsp sweet smoked paprika
- 8 oz Spanish chorizo sausages, thinly sliced (approx. ½ in.)
- 24 raw medium shrimp, peeled and deveined
- 2 oz frozen peas
- 2 oz pitted green olives, drained
-
2
oz piquillo peppers, canned or jarred, drained, sliced
或 2 oz roasted red peppers, canned or jarred, drained, sliced - lemon wedges, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2336.2 kJ / 558.4 kcal
- 蛋白质
- 27.2 g
- 碳水化合物
- 37.7 g
- 脂肪
- 34.2 g
- 饱和脂肪
- 9.2 g
- 膳食纤维
- 2.6 g
- 钠
- 1103.5 mg
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