Paella
TM6 TM5

Paella

4.4 (206 评分 )

食材

  • 2 oz Roma tomatoes
  • 4 oz yellow onions, halved
  • 4 garlic cloves
  • 1 oz extra virgin olive oil, plus 3 tbsp to fry
  • 16 oz chicken thighs, boneless and skinless, halved
  • 8 ½ oz bomba rice (see Tip)
  • 1 tbsp chicken stock paste
  • 1 tsp tomato paste
  • 12 oz water
    或 12 oz chicken stock
  • 1 pinch saffron (approx. 25 strands)
  • 2 tsp sweet smoked paprika
  • 8 oz Spanish chorizo sausages, thinly sliced (approx. ½ in.)
  • 24 raw medium shrimp, peeled and deveined
  • 2 oz frozen peas
  • 2 oz pitted green olives, drained
  • 2 oz piquillo peppers, canned or jarred, drained, sliced
    或 2 oz roasted red peppers, canned or jarred, drained, sliced
  • lemon wedges, to garnish

营养价值
每 1 portion
热量
2336.2 kJ / 558.4 kcal
蛋白质
27.2 g
碳水化合物
37.7 g
脂肪
34.2 g
饱和脂肪
9.2 g
膳食纤维
2.6 g
1103.5 mg

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