设备与配件
Ginger Garlic Steamed Whole Fish
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
green onions (4 whole, 2 cut into pieces)6
-
whole fish, gutted, cleaned e.g. Branzino (approx. 24-32 oz total)2
-
salt1 tsp
-
ginger peeled (2 oz thinly sliced, 0.5 oz cut into ¼ in. pieces)2 ½ oz
-
garlic cloves6
-
cilantro leaves½ oz
-
dried chili flakes to taste½ tsp
-
black bean chili sauce1 tbsp
-
rice wine2 tsp
-
sesame oil2 tsp
-
water20 oz
-
fresh cilantro leaves to garnish
-
lime cut into wedges1
-
Chinese chives to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
21 g
热量
619 kJ /
148 kcal
脂肪
4 g
膳食纤维
1 g
碳水化合物
8 g
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