Shrimp Louie Salad

Shrimp Louie Salad

4.9 19 评分

准备工作 15 分钟

总数 1小时 30 分钟

4 portions

食材

Eggs

large eggs cold
4
water to fill to 1 liter mark

Shrimp and Asparagus

water
20 oz
large raw shrimp, peeled
24 oz
Cajun spice mix to taste
1 - 3 tsp
asparagus trimmed, cut into pieces (2 in.)
1 bunch

Dressing

shallots in pieces
1 oz
garlic clove
1
mayonnaise
5 oz
ketchup
2 oz
plain Greek yogurt
2 oz
lemon juice
1 ½ oz
smoked paprika
1 tsp
apple cider vinegar
1 ½ tsp
soy sauce to taste
½ - 1 tsp

Assembly

iceberg lettuce chopped
10 oz
10 oz romaine lettuce, chopped
cherry tomatoes halved
6 oz
capers rinsed
1 tbsp
avocados (可选的) sliced or diced, to serve
2

难易度

初级

营养价值每 1 portion

钠 1528 mg

蛋白质 37.9 g

热量 2893.5 kJ / 691.6 kcal

脂肪 50.6 g

膳食纤维 10.1 g

饱和脂肪 8.8 g

碳水化合物 25 g

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