难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 3 green onions, cut into pieces
- 2 garlic cloves
-
2
dried kaffir lime leaves
或 1 lime, zest only, no white pith - 1 stalk fresh lemongrass, cut into thirds
-
½
oz black sesame oil
或 ½ oz toasted sesame oil - 2 in. fresh ginger, peeled, sliced
- 1 oz dark brown sugar
- 10 sprigs cilantro, plus extra, leaves only, to garnish
- 1 fresh red chili, deseeded if preferred, plus extra, thinly sliced to garnish
- ¾ tsp turmeric, dried, ground
- 13 ½ oz coconut milk
- 16 oz water
- 2 tsp chicken stock paste, to taste (see Tip)
- 35 oz fresh mussels, well scrubbed and debearded
- 1 tsp fish sauce
- 1 oz lime juice (approx. 1 lime)
- 营养价值
- 每 1 portion
- 热量
- 2105.1 kJ / 503.1 kcal
- 蛋白质
- 33.6 g
- 碳水化合物
- 30.3 g
- 脂肪
- 23.5 g
- 饱和脂肪
- 14.9 g
- 膳食纤维
- 3.2 g
- 钠
- 866 mg
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