Irish Seafood Chowder

Irish Seafood Chowder

4.9 35 评分

准备工作 15 分钟

总数 55 分钟

6 portions

食材

mussels, in the shell, rinsed, scrubbed and beards removed
35 oz
yellow onions cut into pieces
4 ½ oz
pancetta diced (¼ in.)
2 oz
seafood stock
18 oz
russet potatoes peeled, cubed (1 in.)
20 oz
all-purpose flour
1 tbsp
salt
½ tsp
ground black pepper
⅛ tsp
heavy whipping cream
8 oz
cod fillet diced (1 in.)
6 oz
salmon diced (1 in.)
6 oz
fresh thyme divided (4 sprigs leaves only, plus 2 sprigs to garnish)
6 sprigs
fresh baguette to serve

难易度

初级

营养价值每 1 portion

蛋白质 31 g

热量 1682 kJ / 402 kcal

脂肪 19 g

膳食纤维 2 g

碳水化合物 25 g

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