设备与配件
Wonton Soup
准备工作 35 分钟
总数 1小时
4 portions
食材
Wontons
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)2 cm
-
spring onion white part only1
-
long red chilli (可选的) deseeded if preferred½ - 1
-
fresh coriander1 sprig
-
pork mince broken in pieces120 g
-
prawns, raw, peeled, deveined120 g
-
egg yolk from medium egg1
-
soy sauce1 Tbsp
-
sesame oil2 tsp
-
rice wine vinegar1 Tbsp
-
peanut oil for greasing
-
wonton wrappers, any shape20 - 30
-
egg white from medium egg, lightly whisked1
Broth
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)2 cm
-
spring onions white part only2
-
peanut oil1 Tbsp
-
water1100 g
-
chicken stock paste (see Tips)1 Tbsp
-
fish sauce1 tsp
-
sesame oil1 tsp
-
pak choi thinly sliced140 g
-
dried shiitake mushrooms soaked in boiling water for 30 minutes, then drained20 g
-
tinned bamboo shoots drained35 g
难易度
中级
营养价值 每 1 portion
蛋白质
23 g
热量
1736 kJ /
413 kcal
脂肪
17 g
膳食纤维
5.4 g
碳水化合物
39 g
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